Quit Smoking. Bad Habit Break
HEALTH & FITNESS / 健康健美

Break the habit. Keep the streak.

戒掉坏习惯,守住每一天。

Track the habits you want to quit — smoking, drinking, gambling, caffeine, gaming and more. Log progress, note how you feel, review relapses and keep your goals in view.

记录想要戒除的习惯——吸烟、饮酒、赌博、咖啡因、游戏等。记录进度、写下感受、回顾复发情况,让目标始终清晰。

View on App StoreGet support / 获取支持
iPhone & iPadPlatforms / 平台
iOS 17.0+Compatibility / 兼容性
17+US age rating / 美国区年龄分级
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Habit tracker

习惯追踪

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Notes & history

笔记与历史

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Goals & records

目标与纪录

Product information checked on September 20, 2026. Availability and requirements may vary by region and version.
产品资料核对于 2026 年 9 月 20 日;可用性和要求以当地商店及实际版本为准。